What types of psychological services do you offer?

The Valens Clinic offers psychological assessments and personalized therapy, including cognitive behavioural therapy, interpersonal therapy and psychodynamic therapy. The recommended approach depends on your needs and treatment goals.

Are your psychologists licensed and qualified?

Yes. Our psychologists are qualified professionals licensed to practise in Dubai by the relevant regulatory authority.

Is everything discussed in therapy confidential?

Therapy sessions are confidential. Your psychologist will explain confidentiality and the limited legal or safety circumstances in which information may need to be disclosed.

Can psychology services help with specific issues like anxiety or trauma?

A psychologist can provide assessment and personalized support for concerns including anxiety, trauma, depression, stress and relationship difficulties. Treatment recommendations depend on each person's circumstances.

How many sessions will I need to see results?

The number of sessions varies according to your concerns, goals and response to therapy. Your psychologist will discuss a personalized treatment plan and review your progress with you.

Is therapy good for children?

Therapy can support children experiencing emotional, behavioural or developmental concerns. Care should be provided by a professional experienced in child and adolescent psychology and tailored to the child's age and needs.

What does a psychologist actually do at The Valens Clinic?

A psychologist assesses, diagnoses, and treats mental health concerns using talk-based therapy and psychological testing. Common approaches include cognitive therapy, psychodynamic therapy, and behavioural interventions. A psychologist helps with anxiety, depression, trauma, relationship difficulties, and everyday stress, working toward practical, measurable improvement.

How does a psychologist really differ from a psychiatrist?

A psychologist provides therapy and psychological assessment but cannot prescribe medication. A psychiatrist is a medical doctor who can prescribe medication and often treats more severe or complex psychiatric conditions. Many people see a psychologist for therapy and a psychiatrist when medication…

How do I know if I really need to see a psychologist?

Persistent low mood, anxiety, stress, relationship strain, or difficulty coping with daily life are common reasons to see a psychologist. Support is also valuable after a specific event, like grief or a difficult transition, even without a diagnosed condition. A psychologist can…

What happens during a first session with a psychologist?

A first session usually focuses on understanding current concerns, personal history, and goals for therapy. The psychologist listens closely, asks focused questions, and outlines a suggested approach going forward. Sessions stay confidential, and pace adjusts to individual comfort rather than following a…

Are psychologists at Valens Clinic licensed, confidential?

Yes. Psychologists at The Valens Clinic hold licensing from the Dubai Health Authority or Community Development Authority alongside home-country qualifications. Every conversation in therapy stays confidential, protected under professional and clinical privacy standards, so clients can speak openly without concern.

Psychologist in Dubai | Licensed Therapy Experts

Confidential, Evidence-Based Psychology Services

Licensed Psychologists and Therapy Services in Dubai

Looking for a licensed psychologist in Dubai? The Valens Clinic provides confidential, evidence-based psychological assessment and therapy for adults, children, couples and families. Our experienced psychologists support concerns including anxiety, depression, trauma, ADHD, OCD, stress and relationship difficulties at our Business Bay and Jumeirah clinics.

What is a Psychologist?

Psychologists are mental health professionals who specialize in the assessment, diagnosis, and treatment of mental health disorders. They use various therapeutic techniques to help individuals address mental health issues and improve their overall well-being. A psychologist in Dubai needs to be licensed in their own country, as well as by the Dubai Health Authority or the Community Development Authority in Dubai. All of our psychologists are fully qualified and licensed. Here are some of the psychotherapy services that a psychologist may perform:

Psychological Assessment

Psychologists use various methods to assess an individual’s mental health, including psychological tests, interviews, and observation. They use this information to diagnose mental health disorders and develop treatment plans.

Psychotherapy

Psychologists provide psychotherapy to help individuals manage mental health issues. Our professional Psychotherapy services include cognitive-behavioral therapy, interpersonal therapy, and psychodynamic therapy. The therapist will also use other types of interventions based on your needs.

Psychodynamic Therapy

Psychodynamic therapy delves into unconscious processes, exploring how past experiences shape present behaviors and emotions. This therapeutic approach emphasizes the intricate interplay between the conscious and unconscious mind, offering insights to promote personal growth and healing.

Cognitive Therapy

Cognitive therapy focuses on identifying and restructuring negative thought patterns that contribute to emotional distress and behavioral challenges. Grounded in collaboration between therapist and client, this evidence-based approach emphasizes changing distorted thinking to alleviate present-day difficulties. By fostering cognitive restructuring and empowering individuals to develop healthier perspectives, cognitive therapy facilitates practical solutions and cultivates resilience in navigating life’s challenges.

Behavioral Interventions

Psychologists use behavioral interventions to help individuals change behaviors that are contributing to their mental health issues. These interventions may include behavioral modification, relaxation techniques, or exposure therapy.

Consultation and Collaboration

Psychologists often work with other healthcare providers to provide comprehensive care. They may consult with primary care physicians, psychiatrists, or other mental health professionals to develop treatment plans that meet the needs of their patients. Our Therapists are highly invested in developing innovative and personalized treatment plans in collaboration with different psychologists.

Research and Teaching

Our psychologists are currently involved in research and teaching activities in Dubai. This is through universities or local organizations. They contribute to the development of new treatments and therapies for mental health disorders.

Group Therapy

Psychologists may lead group therapy sessions where individuals with similar mental health issues come together to receive support and guidance from each other. We work with some of the best psychologists to devise nurturing and guiding group programs that can foster improved mindfulness.

How Our Psychotherapy Services Can Help?

Psychologists play a critical role in the treatment of mental health disorders. Our clinical psychologists provide a range of medical services that are tailored to meet the unique needs of each patient, and they work closely with other healthcare providers to ensure that patients receive comprehensive and coordinated care.

Psychologists often collaborate with psychiatrists when needed. Many insurance companies will request that you consult with a psychiatrist in Dubai prior to being referred to a therapist.