Evidence-based support at The Valens Clinic
At The Valens Clinic, we understand that relationships are central to emotional well-being, resilience, and life satisfaction. Our Couples & Family Therapy service in Dubai offers compassionate, evidence-based support designed to strengthen connection, improve communication, and build healthier relational patterns for couples and families navigating life’s challenges.
Rooted in our core values of Health, Hope, and Harmony, this service brings clinical excellence together with a deeply human, culturally aware approach.
What Is Couples & Family Therapy?
Couples & Family Therapy is a specialised form of psychological support that helps partners and family members explore emotional dynamics, resolve conflict, and enhance mutual understanding.
Therapy provides a safe, structured environment to identify unhelpful patterns, improve communication, and foster long-term relational well-being
When To Consider Couples Or Family Therapy
You may benefit from therapy if you experience:
Communication breakdown
Repeated misunderstandings or difficulty expressing thoughts and emotions in a clear, healthy way
Ongoing Conflict
Ongoing tension or unresolved disagreements that create stress and emotional strain at home
Emotional Distance
Feeling disconnected, emotionally distant, or less close to your partner over time
Parenting
Challenges with parenting roles, co-parenting, or blended family dynamics
Stress Related
Relationship stress linked to life changes, work pressure, relocation, or past experiences
Our Approach At The Valens Clinic
At The Valens Clinic, Couples & Family Therapy is personalised, collaborative, and evidence-based. Our clinicians work with all individuals involved to ensure every voice is heard and respected
We use established therapeutic approaches such as Emotionally Focused Therapy (EFT), the Gottman Method, Cognitive Behavioural Therapy (CBT), and trauma-informed care. All support is delivered in a confidential, culturally sensitive environment suited to Dubai’s diverse community
Meet Your Clinician
Meesha Mausoof is a licensed psychotherapist and social counselor at The Valens Clinic. She adopts an integrative, evidence-based approach, drawing from CBT, ACT, Gestalt Therapy, Brainspotting, Solution-Focused Therapy, and Gottman Method couples work
Meesha has extensive experience supporting adults, couples, and families dealing with anxiety, stress, trauma, relationship challenges, grief, and major life transitions. Her work is compassionate, culturally attuned, and collaborative, empowering individuals and families to move forward with clarity and confidence
Our clients most asked questions
FAQs
1. Is couples and family therapy confidential?
Yes. All therapy sessions are conducted in line with professional and ethical confidentiality standards
2. How many couples or family therapy sessions are usually needed?
The number of therapy sessions varies depending on individual goals and personal circumstances
3. Can children or teenagers attend family therapy sessions?
Yes. Family therapy may include children or adolescents when appropriate
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