Psychotherapist and Licensed Counselor
Meesha Mausoof
Meesha Mausoof is a licensed psychotherapist dedicated to supporting adults and couples through their mental health journeys at The Valens Clinic in Dubai. With an integrative approach, Meesha blends a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Gestalt, Brainspotting, The Gottman Method for couples, and Trauma-Informed approaches.
Having worked across diverse cultural landscapes in Singapore, London, and now the UAE, Meesha has cultivated a compassionate, non-judgmental, and culturally aware practice. Her therapeutic approach is rooted in creating a safe and supportive environment where clients can explore, reflect, and be curious about their thoughts and feelings using evidence-based methods.
Meesha Mausoof specializes in helping individuals manage a wide range of mental health challenges, including anxiety, emotional and behavioral challenges, relationships, trauma, grief, expat challenges, career and life transitions, and fertility journeys.
In relationship counseling, Meesha focuses on creating a safe space for couples to explore areas of “stuckness”, enhance communication, build trust, and navigate difficulties that hinder a closer connection.
Spoken Languages
English, Urdu, Hindi
CDA License
Counsellor
Credentials and Associations
- Master of Counselling, Monash University, Australia
- Registered Member, British Association of Counselling & Psychotherapy
- Singapore Association for Counselling
- Mindfulness-Based Stress Reduction, Bangor University, UK
- Fertility Coaching Certification
- Licensed Counsellor, Community Development Authority, Dubai
Clinical Expertise & Services Offered
- Anxiety and Stress/Burnout
- Mood Disorders
- Grief and Loss
- Fertility Counseling and Psychological Support through the IVF Journey
- Transition to Parenthood
- Obsessive-Compulsive Disorder (OCD)
- Couples and Relationship Therapy
- Discernment Counseling
- Expat and Transition Challenges
- Trauma
- Workplace Wellbeing