Frequently asked

How do I know if my therapist is the right fit for me?

Research suggests that one of the most important factor in therapy is the therapeutic relationship. This cannot be objectively measured but generally means that the patient feels safe to share as much as possible without being judged and also to receive feedback or advice. Often patients come with the predetermined idea that a certain person from a certain background, age, religion, gender is more suitable. We find that this not always the case. If you are not comfortable in therapy it is important you discuss with the therapist of even approach the medical director in our clinic for alternative suggestions.

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