Izabel Tytar

Izabel is an experienced counseling psychologist specializing in working with adults and couples facing challenges such as relationship difficulties, grief, loss, burnout, stress, trauma, and struggles with meaning and purpose.

She holds a Master’s in Counselling Psychology from the National Research University HSE and a Bachelor’s in Psychology from the Moscow Institute of Psychoanalysis. She has also completed specialized training in Schema Therapy and Cognitive Behavioral Therapy, which she integrates into her therapeutic work.

Izabel believes that therapy is a space for self-discovery and growth. She takes a warm and collaborative approach, helping clients become more aware of their emotions, understand their deeper needs, and navigate life’s challenges with more clarity. She sees many struggles as patterns that have formed over time, and through therapy, she helps clients recognize these patterns, understand where they come from, and make meaningful changes that lead to a more fulfilling life.

She collaborates with her clients to develop personalized treatment plans that align with their unique circumstances, helping them move toward self-acceptance, empowerment, and personal growth. By using Schema Therapy, Cognitive-Behavioral Therapy (CBT), and mindfulness-based interventions, Izabel helps clients navigate their emotions and relationships in a way that fosters resilience and fulfillment.

She is committed to creating a safe, non-judgmental space where individuals can explore their emotions, gain clarity, and cultivate a more fulfilling life.